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Low Impact Workouts

This channel is great for women who are new to exercising, may not be able to get on the floor, or want to work on the overall movement of their body. Grab a chair and a small set of dumbbells and let's get moving!

Low Impact Workouts

Balance Exercises

Balance Exercises
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Balance Exercises

Balance Exercises

$
10:48
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Seated dumbbell Arm and Core

Seated dumbbell Arm and Core

$
14:10
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Core and Legs

Core and Legs

$
11:15
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  • Best Value

    Platinum Subscriber

    19.99$
    Every month
    For those wanting access to a variety of workouts
     
    • Unlimited access to all pre-recorded classes

  • Lo Impact Video Plan

    12.99$
    Every month
    For those wanting access to all Low Impact Workouts
     
    • Unlimited access to all videos in the Low Impact Channel
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