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One-on-One Services

Work with me personally to develop a plan tailored to you to meet your goals. Working with me means you are ready to make long-term lifestyle changes. If you are looking for a "quick fix" or "lose weight fast" approach, I am not the one for you.  I will meet you where you are and we will work together to continually make small changes leading to big results!

On-Demand Workout Videos

If you're looking for a convenient and effective way to get your daily exercise, these workout videos are just what you need. These videos offer a variety of workouts that you can do from the comfort of your own home, without requiring a gym membership or expensive equipment. You can choose when and where you want to exercise, and you can even pause or rewind the video if you need to take a break or review a particular move.

If you want less pressure on your joints:

If you want high intensity/cardio:

If you want to strengthen your muscles:

Latest Blog Posts

Hello

My name is Cymone Jones

I am a mom of two, a certified personal trainer, a nutrition coach, a health coach, and a Strong Nation group fitness instructor and I empower women to bring vitality into their lives in ways, just like I strive to do every day. I'm here to help you get a vitality boost, whatever that means to you! 

CONTACT ME

If you have any questions or concerns you can contact me at info@vitalitywithcymone.com or fill out the form below

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